Dust if you Must

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I’ve always disliked dusting. I blame it on my allergy. It makes me sneeze. And it is so dirty. It is also pointless. It’s just going to accumulate again. Do you really dust… Continue reading

Enhance enjoyment

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The definition of a condiment has something to do with enhancing flavor and enjoyment. I would have to agree with that. In the condiment category there are so many options to choose from.… Continue reading

Great fun

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“Childhood is a short season.”    ~Helen Hayes “When we protect children from every possible source of danger, we also prevent them from having the kinds of experiences that develop their sense of… Continue reading

I am this…

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On the Sunday of May long weekend, seven of us girls piled into my SUV and headed over to Black Bond Book Warehouse. I’m not sure what other families do, but we are… Continue reading

Update to “About CW”

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I started this blog in 2011 with a desire to record what I see and experience in the world. The twist was it needed to be “the good stuff”. As I go about… Continue reading

Where is the list?

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My husband posed this question to me this weekend. I think the nature of a blog, is really a list of posts. So I don’t see the literal problem with the name of… Continue reading

Call Your Girlfriend

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I’m not sure how I found them, but I’m sure glad I did. The reference is to a podcast, “Call Your Girlfriend“, for long distance besties everywhere. If you are a girlfriend to… Continue reading

Grad school

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It occurred to me this past weekend, I’m kind of going to a type of grad school. I was looking through my personal email folders and realized I have taken a lot of… Continue reading

Angel

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The last of my family has departed the Vancouver area. They all arrived at different times, but we managed to get everyone over to the Celebration of Life for Tory Westermark on Saturday… Continue reading

Before & After

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I’m nearing the end of my second round of “6-Weeks to a New Body”, and I thought it might be time to show some pictures. A few things to consider, as these pictures… Continue reading

Q1 check in

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I just had a look at my goals for 2015 and quickly reviewed what I had assigned myself to be completed by now. Hmmm, not quite there. There are reasons, of course. The… Continue reading

9 hours catch up

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But who is counting? Actually, it bears the question, who can count after flying through so many time zones? The experience is like that birthday party game for children, where you are spun… Continue reading

The fine print

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It is officially my last day. The end of 6 weeks to a new body. Having completed the program to the best of my ability, (I may have cheated a bit here and… Continue reading

Every Decision Counts

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I’ve just started into week 5 of the “6 weeks to a new body” fitness program. Just when the exercises are starting to become easy, the routine kicks up a notch again. And… Continue reading

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