Q1 check in

by

I just had a look at my goals for 2015 and quickly reviewed what I had assigned myself to be completed by now. Hmmm, not quite there. There are reasons, of course. The… Continue reading

9 hours catch up

by

But who is counting? Actually, it bears the question, who can count after flying through so many time zones? The experience is like that birthday party game for children, where you are spun… Continue reading

The fine print

by

It is officially my last day. The end of 6 weeks to a new body. Having completed the program to the best of my ability, (I may have cheated a bit here and… Continue reading

Every Decision Counts

by

I’ve just started into week 5 of the “6 weeks to a new body” fitness program. Just when the exercises are starting to become easy, the routine kicks up a notch again. And… Continue reading

Service, Community, Adventure – act#2

by

This is a re-post of the review I did for #WDS2014 last July. Wednesday, March 18, 2015 starting at 9am PST, the final round of tickets go on sale for #WDS2015. This is… Continue reading

Something I lost…

by

Well it is almost halfway through my “6-weeks to a New Body” program and I was starting to feel a little discouraged. It is not so much the exercise that I despise. (Which… Continue reading

Monday Musings

by

It is amazing to see how many pieces a pyrex container will break into when you pour water in whilst it is in the oven roasting a pork tenderloin. What a mess. However… Continue reading

Signs of Spring

by

One of the benefits of going for a run, particularly at the pace I keep, is noticing the subtle signs going on around you. A few mornings ago, it was a faint whiff… Continue reading

Routing for Loki

by

Joanne Harris has written another amazing trilogy. I actually should not rave about books I have not read yet. Well, I actually have listened to most of the first instalment – “Runemarks” with… Continue reading

Muscle Memory

by

So I’m finished week #2 of my 6-weeks to a new body experiment. And I have to say, I’m a little surprised at the results so far. Maybe to look at me it… Continue reading

Roasted Roots Salad

by

This is a recipe that I use all the time, but it constantly changes depending on what I have in the house. I seem to always have some root vegetables on hand. Lettuce,… Continue reading

Healthy habits

by

On my first day of the 6-week to a new body program, I was extremely inspired to create a clean eating salad for lunch. If I want this experiment to produce a noticeable… Continue reading

Countdown

by

With less than a week to go, my start date of February 21, 2015 is starting to feel pretty real. And the panic is starting well up. I have much to get ready… Continue reading

Passionate Affair

by

“In this restaurant,” says Madame, “cuisine is not an old, tired marriage, it is a passionate affair of the heart.” Madame Mallory is played by Helen Mirren, in the 2014 movie, “The Hundred… Continue reading

  • Taking our lives back


    We are working really hard, sometimes buying too much stuff. Do we really want it and is it making us happier? Let's explore together how to get back to a rewarding balance in life.

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 465 other followers